Lunch at Manna
Tuesdays - Sundays
12:00 noon - 3pm
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tuesday - saturday lunch menu:
starters:
- soup of the day
6 - served with our own fresh organic bread (vo)
- chestnut mushroom knisha
7
- buckwheat, tofu and chestnuts encased in filo pastry on a bed of baby leaves drizzled with
a creamy roasted garlic sauce and topped with beetroot yoghurt (vo)
- thai tempeh falafel balls
7
- flavoured with lemongrass and galangal served on shaved pickled green papaya salad
with a sweet chilli dipping sauce (v)(g)
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salads:
- organic grilled halloumi
7
- on quinoa, wild rice and pistachio salad with tahina dressing (org)(g)
- hijiki seaweed salad
8
- with cucumber, radish and carrot ribbons, pickled red pepper sesame sushi, bean sprout and
japanese pickles, dressed with tamari, mirin and rice vinegar (v)(g)
- mixed leaf & herb salad
5
- served with a lemon and olive oil dressing (v)(g)
- manna meze
17
- your selection of any three starters or salads (vo)
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mains:
- manna organic breakfast
10
- wild mushroom, oven dried tomatoes, scrambled tofu, spinach, asparagus
and home made vegan sausages served with toasted ciabatta bread (v)
- creole sweet potato galette
13
- baked with monterey jack cheese, topped with black beans, red pepper and sweetcorn hotpot and
fried okra served with grilled plantain, avocado and lime purée and coconut and habenero salsa(g)
- pasta of the day
10
- and our sauce of the day or organic tomato and basil sauce (vo)
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desserts:
- organic warm chocolate fondant
8
- with roast hazelnut ice cream and whiskey butterscotch sauce (org)(v)
- manna organic fruit crumble
6
- made with fresh seasonal fruit served with dairy or soya cream (vo)(org)(n)
- fresh fruit salad
6
- seasonal and exotic fruit served with dairy or soya cream (vo)(org)(n)
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sunday lunch menu:
features our regular full evening menu with our special manna sunday roast
we also have a 'special of the day' available everyday, all day
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vegan (v)
vegan option-please ask (vo)
organic dish (org)
gluten free (g)
contains nuts (n)
as nuts are used in the kitchen our dishes may contain traces of nuts
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